Books and Research Reports
The Female Factor
Nutrition will always be Dr Hazel’s biggest passion, but as a woman, and as a doctor to many women, she wanted to expand on the work she does, especially when she discovered there was an unmet need within medicine and healthcare. Realising that our current model of male- centric medicine meant that women were understudied, under-diagnosed, misdiagnosed and under-treated, she soon knew there was an unmet need here and wanted to find some answers.
This book will share those answers with you, along with 50 new and exclusive recipes.
The Food Medic [book #.1]
Dr Hazel’s first book provides the perfect platform for her to bridge the gap between mainstream medicine and nutrition to create a whole-body guide to health.
She wrote this book to educate others on how to maximise their health so that they can look and feel amazing. It’ll debunk the myths surrounding dieting and instead offer solid, evidence-based advice. This isn’t a book with a collection of recipes that will just help shift a few stubborn pounds before a holiday – it is about health, confidence, happiness and feeling great!
The Food Medic for Life [book #.2]
To reflect the pattern of our busy lives, this book is split into two sections; The first section ‘Fuel Up’ is designed to suit the hectic, busy days in your life where you need quick and easy recipes. The second section ‘Power down’ of the book is designed for the weekends, days off, and holidays when you have a little more time to enjoy and rediscover a love of food. Because, food may be fuel – but it is also so much more!
Undertsanding the Impact of Menstrual Health
Menstrual health is a critical yet often overlooked aspect of physical, mental, and emotional well-being.
This report, Understanding the Impact of Menstrual Health, sheds light on the multifaceted effects of menstrual cycles on various aspects of life, including work productivity, intimate relationships, mental health, and overall daily functioning.
This study surveyed over 4,700 individuals who currently experience menstrual cycles, gathering valuable insights into how symptoms are managed, perceived, and supported.
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