Frequently Asked Questions


What’s the difference between The Food Medic basic and The Food Medic plus memberships?

The Food Medic basic includes access to all our recipes, our full library of articles, and our monthly training programme. The Food Medic plus includes all of this PLUS access to our vault of CPD-endorsed webinars. Whilst you can also access the webinars on-demand and pay-as-you-go for £30 per webinar, by signing up to The Food Medic plus for only £29.99 per month, you’ll get all of that PLUS access to our membership site so it’s the perfect option if you attend our webinars monthly anyway!

Who is the training programme for?

This programme is designed for those who are new to strength training and have no idea where to start, or those with an intermediate or high level of experience, who are looking for more structure to their training. To make the most of this programme (and reap the biggest strength and fitness gains), we ask that you commit to the 3 programmed sessions per week. The focus of this programme is to get stronger, and fitter and increase lean muscle mass.

Why is the content no longer free?

This membership fee allows us to continue to produce high-value content at the level and volume that we do and ensure our creators are paid for their work. We don’t have ad’s or sponsorship on this website and rely on our membership and community to support the creators, writers, and recipe development that goes on every day, behind the scenes for The Food Medic.

The basic membership works out to be as little as 30p a day, whilst the plus membership comes in at £1 per day!

How is the membership content different from your social media content?

Social media is a great way to share top-line ideas and information but we are limited by algorithms, character limits and forever-evolving trends. The Food Medic hub allows us to take a deep dive into topics on nutrition and other aspects of health, with our webinars and articles, give a home for our recipes in one easy-to-find library, and offer safe and effective training programmes that you can take with you to the gym and progress through in your own time. Instagram may be our highlight reel but The Food Medic Hub will be your one-stop-shop for nutrition,  health education, and fitness. The content created for The Food Medic Hub will be exclusive to this community only (and of course - you CAN sit with us).

Can I upgrade my membership?

Of course! At any time you want to upgrade your membership from basic to plus you can do so. To do this you’ll just need to cancel your basic membership and then subscribe to our plus membership.

How do I cancel my membership?

When you’re logged in, click the “Account” button on the top right hand side of the toolbar menu. Choose “Account” again, this time from the bottom of the pop-out menu, then choose “subscriptions” and select the membership you’d like to cancel.

I’d like to find out more before committing. Where can I go?

Totally fair, and I would too! You can find out more about each membership here and you can get a taste of our articles here and recipes here.

How do I access my membership?

Make sure you’re logged in by clicking “login” in the top right corner of the homepage. You’ll be redirected to The Food Medic homepage where you can access the member’s homepage in a few different ways:

  • Click the relevant button at the top of the homepage under the main heading and images [either “basic membership home” or “plus membership home”

  • Use the buttons in the footer of the website

  • Or, click here for the basic membership home and click here for the plus membership home

When are the new webinars added?

The webinars are held live, every month. The recordings and links to any presentations will be made available on the hub, for plus members, up to 48 hours after the live event has taken place. *Since the webinars are 2 hours long, the videos can take a moment to first load. Please have patience if you experience this and allow a few minutes for it to process*