This piece was written by one of our contributors; meditation teacher, founder of Just Breathe and author of Senbazuru, small steps to hope, healing and happiness – Michael James Wong.…
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…with a creamy sweet chilli dip Turn a weekend brunch into your weekday lunch with these delicious fritters. We served them with a fresh tomato and rocket salad and a…
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This piece was written in partnership between Dr Hazel Wallace and Specialist Gastroenterology Dietitian – Cristian Costas. #1: Coeliac Disease is a gluten allergy or intolerance Coeliac Disease not an…
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This piece was written in partnership between Dr Hazel Wallace and Specialist Gastroenterology Dietitian – Cristian Costas. What is it? Coeliac Disease is life-long, multi-system autoimmune disorder where the body…
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This weeks Lunch Box Club is inspired by that ever popular picnic salad. Whilst there’s nothing wrong with the OG, we’ve jazzed things up and switched the creamy mayonnaise sauce…
This recipe was kindly contributed by Emma Hatcher [@shecanteatwhat] for Coeliac Awareness Week [May 10th-16th 2021]. If you love these muffins, you’ll love Emma’s new spring low-FODMAP recipe e-book which…
This article was written by our resident dietitian Maeve Hanan. With many people suffering with ongoing symptoms following a COVID-19 infection, there is understandably a lot of interest in the…
