A chilli full of veggies and delicious spices, stuffed into sweet roasted peppers and topped with grated cheese – so so delicious and the perfect weeknight dinner and weekday lunch!…
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What’s that saying? A smoothie a day keeps the doctor away…? A smoothie a day keeps the heatwave at bay…? Ok, so neither of those are true but a smoothie…
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The post was written by one of our contributors; registered nutritionist; Ghazal Abrishamchi. As a nutritionist, I am often asked “Is wholemeal bread really better than white bread?” And in…
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This piece was written by one of our contributors; medical student – Leah Crabtree. Why have my periods stopped? As something that women experience every single month, periods are extremely…
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Made with black beans and walnuts, these (no)meat-balls are a great plant based substitute for the real deal – a plant based source of protein and omega 3, plus packed…
Chocolate chip cookies are all well and good, but sometimes, you just need something lemon-y with just the right balance of tartness and sweetness. Using chia seeds here mean these…
Whether you’re working from home or eating out-and-about this recipe is one for everyone! It also lasts really well in the fridge – ideal for making ahead of time. You…
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