For #MeatFreeWeek I teamed up with Deliciously Ella to create this delicious, plant-based lentil bolognese which gives the classic a run for it’s money. Give it a try and be…
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Protein-rich and packed with essential vitamins and minerals, eggs are one of nature’s wonder foods, not to mention how versatile and relatively inexpensive they are. I’ve teamed up with British…
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Thanks to qualified nutritionist Salma Dawood who studied Human Nutrition at the University of Dublin for researching and putting this piece together. Head to the bottom of the page to…
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1 in 8 women in the UK will develop breast cancer in their lifetime and and 400 men are diagnosed every year. Checking your breasts regularly and knowing the signs…
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Thanks to Catarina Soares, Medical student at Nottingham University, for putting this piece together. Head to the bottom of the page to read a little more about Catarina! Diet-related myths…
Thanks to Hester Boyers, Sociology PhD student at Durham University, for putting this piece together. Scroll to the bottom of the page to find out a little more about Hester.…
It seems that our interest in food and our digestion has never been greater than it is now. It’s normal that every now and then, all of us might suffer…
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