This piece is written by one of our contributors; neuroscience MSc student – Roshni Sandhu. Stress is an inevitable part of our daily lives. It has become increasingly common to…
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This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. What is the menopause and when will it happen to me…
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This piece was written by one of our contributors; medical student – Mary Moore. Non-alcoholic fatty liver disease (NAFLD) is an umbrella term used to describe a range of liver…
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I don’t know about you, but I love a good bowl of pasta, and this creamy tahini mushroom recipe is one of my new favourites! The creaminess doesn’t actually come…
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Cookies? Made with just 3 ingredients? Yep, you read that right! And they can be yours in about 30 minutes! They’re pretty delicious with a cup of tea but I…
This piece was written by one of our contributors; immunologist and university lecturer – Jenna Macchiochi. “Disease is rarely eliminated through early diagnosis or good treatment, but prevention can eliminate…
This piece is written by one of our conttributors; registered dietitian – Holly Angus. In the past four years, over 20 countries around the world have introduced a sugar tax…
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