The Food Medic
  • About
    • About us
    • The Story
    • Dr Hazel Wallace
    • The team
    • Partnerships
  • Educational Hub
    • Medicine
    • Nutrition
    • Exercise
    • Mental Health
    • Lifestyle
    • Resources
  • Recipes
    • All Breakfast Desserts & Baking Drinks Lunch Box Club Mains Snacks & Sides
      Breakfast

      PB J overnight oats

      May 22, 2022

      Mains

      Hidden veggie pasta sauce

      May 15, 2022

      Lunch Box Club

      Rainbow quinoa salad

      May 8, 2022

      Breakfast

      Peanut butter granola

      May 1, 2022

      Breakfast

      PB J overnight oats

      May 22, 2022

      Breakfast

      Peanut butter granola

      May 1, 2022

      Breakfast

      Chocolate Chip Bars

      March 20, 2022

      Breakfast

      Spinach pancakes

      March 1, 2022

      Desserts & Baking

      Peanut butter granola

      May 1, 2022

      Desserts & Baking

      Carrot cake loaf

      April 17, 2022

      Desserts & Baking

      Chocolate Chip Bars

      March 20, 2022

      Desserts & Baking

      Chocolate Orange Brownies

      December 21, 2021

      Drinks

      Spiced hot chocolate

      December 20, 2020

      Drinks

      The Pear of Spritz [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Green Mary [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Practice [no alcohol cocktail]

      November 18, 2020

      Lunch Box Club

      Rainbow quinoa salad

      May 8, 2022

      Lunch Box Club

      Pesto veggie traybake

      April 24, 2022

      Lunch Box Club

      Sweet & sour tofu

      April 3, 2022

      Lunch Box Club

      Lentil chilli loaded sweet potatoes

      March 27, 2022

      Mains

      Hidden veggie pasta sauce

      May 15, 2022

      Mains

      Rainbow quinoa salad

      May 8, 2022

      Mains

      Pesto veggie traybake

      April 24, 2022

      Mains

      Sweet & sour tofu

      April 3, 2022

      Snacks & Sides

      Peanut butter granola

      May 1, 2022

      Snacks & Sides

      Carrot cake loaf

      April 17, 2022

      Snacks & Sides

      Chocolate Chip Bars

      March 20, 2022

      Snacks & Sides

      Spinach hummus open sandwiches

      January 23, 2022

  • Products
    • The Habit Journal
    • PAUL x The Food Medic
    • Food + Cancer with Trekstock
    • The Books
      • The Female Factor
      • Book #1
      • Book #2
  • The Podcast
    • Season 1
    • Season 2
    • Season 3
    • Season 4
    • Season 5
      • Season 5 transcripts
    • Season 6
      • Season 6 transcripts
    • Season 7
      • Season 7 transcripts
  • webinar series
    • May ’22
    • Webinar series [archive]
  • Contact

The Food Medic

by Dr Hazel Wallace

  • About
    • About us
    • The Story
    • Dr Hazel Wallace
    • The team
    • Partnerships
  • Educational Hub
    • Medicine
    • Nutrition
    • Exercise
    • Mental Health
    • Lifestyle
    • Resources
  • Recipes
    • All Breakfast Desserts & Baking Drinks Lunch Box Club Mains Snacks & Sides
      Breakfast

      PB J overnight oats

      May 22, 2022

      Mains

      Hidden veggie pasta sauce

      May 15, 2022

      Lunch Box Club

      Rainbow quinoa salad

      May 8, 2022

      Breakfast

      Peanut butter granola

      May 1, 2022

      Breakfast

      PB J overnight oats

      May 22, 2022

      Breakfast

      Peanut butter granola

      May 1, 2022

      Breakfast

      Chocolate Chip Bars

      March 20, 2022

      Breakfast

      Spinach pancakes

      March 1, 2022

      Desserts & Baking

      Peanut butter granola

      May 1, 2022

      Desserts & Baking

      Carrot cake loaf

      April 17, 2022

      Desserts & Baking

      Chocolate Chip Bars

      March 20, 2022

      Desserts & Baking

      Chocolate Orange Brownies

      December 21, 2021

      Drinks

      Spiced hot chocolate

      December 20, 2020

      Drinks

      The Pear of Spritz [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Green Mary [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Practice [no alcohol cocktail]

      November 18, 2020

      Lunch Box Club

      Rainbow quinoa salad

      May 8, 2022

      Lunch Box Club

      Pesto veggie traybake

      April 24, 2022

      Lunch Box Club

      Sweet & sour tofu

      April 3, 2022

      Lunch Box Club

      Lentil chilli loaded sweet potatoes

      March 27, 2022

      Mains

      Hidden veggie pasta sauce

      May 15, 2022

      Mains

      Rainbow quinoa salad

      May 8, 2022

      Mains

      Pesto veggie traybake

      April 24, 2022

      Mains

      Sweet & sour tofu

      April 3, 2022

      Snacks & Sides

      Peanut butter granola

      May 1, 2022

      Snacks & Sides

      Carrot cake loaf

      April 17, 2022

      Snacks & Sides

      Chocolate Chip Bars

      March 20, 2022

      Snacks & Sides

      Spinach hummus open sandwiches

      January 23, 2022

  • Products
    • The Habit Journal
    • PAUL x The Food Medic
    • Food + Cancer with Trekstock
    • The Books
      • The Female Factor
      • Book #1
      • Book #2
  • The Podcast
    • Season 1
    • Season 2
    • Season 3
    • Season 4
    • Season 5
      • Season 5 transcripts
    • Season 6
      • Season 6 transcripts
    • Season 7
      • Season 7 transcripts
  • webinar series
    • May ’22
    • Webinar series [archive]
  • Contact
Educational HubMental HealthNutrition

Emotional Eating

Educational HubExercise

How to gauge how great a training session was

BreakfastRecipes

PB J overnight oats

Educational HubMedicine

Inflammatory Bowel Disease

Educational HubLifestyleMedicine

The lowdown on cystitis

Educational HubNutrition

Nutrition tips in Inflammatory Bowel Disease [IBD]

Educational HubMedicineResources

4 reasons to see your GP about your periods

  • Educational Hub

  • Books

  • Recipes

  • About

Latest on The Food Medic

    Educational HubMental HealthNutrition

    Emotional Eating

    by Maeve Hanan May 25, 2022

    This article was written by one of The Food Medic team; registered dietitian – Maeve Hanan Emotional eating is something that most of us have experienced, but how severe and…

    Read more
    0 comment
    0 Facebook Twitter Google + Pinterest
  • Educational HubExercise

    How to gauge how great a training session was

    by Adam Willis May 24, 2022

    This article was written by one of The Food Medic team; personal trainer and fitness writer Adam Willis We’ve both at some point experienced that euphoric feeling after having a…

    Read more
    0 Facebook Twitter Google + Pinterest
  • BreakfastRecipes

    PB J overnight oats

    by Luce Hosier May 22, 2022
    Read more
    0 Facebook Twitter Google + Pinterest
  • Educational HubMedicine

    Inflammatory Bowel Disease

    by Nirja Joshi May 20, 2022

    This article was written by on of The Food Medic team; GP – Dr Nirja Joshi Gut-related symptoms are very common and something that is often seen by GPs. There…

    Read more
    0 comment
    0 Facebook Twitter Google + Pinterest
  • Educational HubLifestyleMedicine

    The lowdown on cystitis

    by hazel May 20, 2022

    This article was written by on of The Food Medic team; London-based GP – Dr Nirja Joshi What is a UTI? UTI stands for urinary tract infection. A UTI occurs…

    Read more
    0 Facebook Twitter Google + Pinterest
  • Educational HubNutrition

    Nutrition tips in Inflammatory Bowel Disease [IBD]

    by Kaitlin Colucci May 19, 2022

    This article was written by one of our contributors; specialist dietitian – Kaitlin Colucci Inflammatory bowel disease (IBD) is a chronic, long-term condition involving inflammation of the gut. The two…

    Read more
    0 Facebook Twitter Google + Pinterest
  • Educational HubMedicineResources

    4 reasons to see your GP about your periods

    by hazel May 18, 2022

    This article was written by Dr Hazel Wallace [Founder of The Food Medic] and Dr Nirja Joshi [London-based GP] From when each woman starts their period (known as the menarche),…

    Read more
    0 comment
    0 Facebook Twitter Google + Pinterest
Load More Posts

About

About

Welcome to The Food Medic

The Food Medic is an educational platform and media group founded by Dr. Hazel Wallace. Our aim is to bridge the gap between traditional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle.

the food medic on social

Facebook Twitter Instagram Youtube

THE FOOD MEDIC IN YOUR INBOX

Stay up to date with The Food Medic + get the first scoop on new articles, recipes, events, and announcements

The Food Medic Book #1

The Food Medic Book #2

Popular articles

  • Greek lamb Meatball Wraps with Tzatziki

  • Food + Cancer with Trekstock

  • Crispy Coconut Cauliflower with Minty Peas & Pita

  • Sweet & spicy chicken burgers

  • Nutrition and stroke prevention

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube

@2017 - The Food Medic. All Right Reserved - Recipe Substitutions & Disclaimer - Designed and Developed by Health Bloggers


Back To Top