…Why it is (high) time to shift away from appearance and towards other reasons to exercise I recently saw a Facebook post calling for football players for a weekend match.…
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These are so easy to make, all you need is a blender to whizz up the batter and ensure you get the most from the beautiful greens in the mix.…
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Probiotics are a popular buzzword in the health and wellness sphere, and there are countless new probiotic products being released. But it can be difficult to figure out whether it…
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Never before have we heard so much about child and adolescent mental health in the news, and for good reason. A recent survey of nearly 8000 children and young people…
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Cervical cancer is the 2nd most common cancer in women under 35. 2600 women are diagnosed with cervical cancer every year and 690 women die from it every year (that’s…
Yes you read that right – it’s a omelette, without any eggs! Whilst this may not be the most authentic of recipes, it sure it delicious and makes one tasty…
Lemon and pancakes are a classic. Lemon and poppyseeds are also a classic. Put them together and you’ve got a pretty deliciously classic pancake. Just in time for Shrove Tuesday…
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