The Food Medic
  • About
    • About us
    • The Story
    • Dr Hazel Wallace
    • The team
    • Partnerships
  • Educational Hub
    • Medicine
    • Nutrition
    • Exercise
    • Mental Health
    • Lifestyle
    • Resources
  • Recipes
    • All Breakfast Desserts & Baking Drinks Lunch Box Club Mains Snacks & Sides
      Lunch Box Club

      Chickpea greek salad

      August 14, 2022

      Lunch Box Club

      No-boil pasta bake

      August 7, 2022

      Breakfast

      mango smoothie bowl

      July 31, 2022

      Lunch Box Club

      strawberry summer salad

      July 24, 2022

      Breakfast

      mango smoothie bowl

      July 31, 2022

      Breakfast

      overnight oats – 3 ways [part 2]

      July 17, 2022

      Breakfast

      PB J breakfast blondies

      June 26, 2022

      Breakfast

      Banana choc. chip sheet pancakes

      May 29, 2022

      Desserts & Baking

      peanut butter crunch bars

      July 10, 2022

      Desserts & Baking

      PB J breakfast blondies

      June 26, 2022

      Desserts & Baking

      Raspberry and Walnut brownies

      June 5, 2022

      Desserts & Baking

      Banana choc. chip sheet pancakes

      May 29, 2022

      Drinks

      mango smoothie bowl

      July 31, 2022

      Drinks

      Spiced hot chocolate

      December 20, 2020

      Drinks

      The Pear of Spritz [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Green Mary [low alcohol cocktail]

      November 18, 2020

      Lunch Box Club

      Chickpea greek salad

      August 14, 2022

      Lunch Box Club

      No-boil pasta bake

      August 7, 2022

      Lunch Box Club

      strawberry summer salad

      July 24, 2022

      Lunch Box Club

      Pasta salad

      June 12, 2022

      Mains

      Chickpea greek salad

      August 14, 2022

      Mains

      No-boil pasta bake

      August 7, 2022

      Mains

      strawberry summer salad

      July 24, 2022

      Mains

      Veggie pasta bake

      July 3, 2022

      Snacks & Sides

      Chickpea greek salad

      August 14, 2022

      Snacks & Sides

      mango smoothie bowl

      July 31, 2022

      Snacks & Sides

      peanut butter crunch bars

      July 10, 2022

      Snacks & Sides

      PB J breakfast blondies

      June 26, 2022

  • Products
    • The Habit Journal
    • The Female Factor
    • Book #1
    • Book #2
  • The Podcast
    • Season 1
    • Season 2
    • Season 3
    • Season 4
    • Season 5
      • Season 5 transcripts
    • Season 6
      • Season 6 transcripts
    • Season 7
      • Season 7 transcripts
    • Season 8
  • Webinar
    • Webinar [august ’22]
    • previous webinars
  • Contact

The Food Medic

by Dr Hazel Wallace

  • About
    • About us
    • The Story
    • Dr Hazel Wallace
    • The team
    • Partnerships
  • Educational Hub
    • Medicine
    • Nutrition
    • Exercise
    • Mental Health
    • Lifestyle
    • Resources
  • Recipes
    • All Breakfast Desserts & Baking Drinks Lunch Box Club Mains Snacks & Sides
      Lunch Box Club

      Chickpea greek salad

      August 14, 2022

      Lunch Box Club

      No-boil pasta bake

      August 7, 2022

      Breakfast

      mango smoothie bowl

      July 31, 2022

      Lunch Box Club

      strawberry summer salad

      July 24, 2022

      Breakfast

      mango smoothie bowl

      July 31, 2022

      Breakfast

      overnight oats – 3 ways [part 2]

      July 17, 2022

      Breakfast

      PB J breakfast blondies

      June 26, 2022

      Breakfast

      Banana choc. chip sheet pancakes

      May 29, 2022

      Desserts & Baking

      peanut butter crunch bars

      July 10, 2022

      Desserts & Baking

      PB J breakfast blondies

      June 26, 2022

      Desserts & Baking

      Raspberry and Walnut brownies

      June 5, 2022

      Desserts & Baking

      Banana choc. chip sheet pancakes

      May 29, 2022

      Drinks

      mango smoothie bowl

      July 31, 2022

      Drinks

      Spiced hot chocolate

      December 20, 2020

      Drinks

      The Pear of Spritz [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Green Mary [low alcohol cocktail]

      November 18, 2020

      Lunch Box Club

      Chickpea greek salad

      August 14, 2022

      Lunch Box Club

      No-boil pasta bake

      August 7, 2022

      Lunch Box Club

      strawberry summer salad

      July 24, 2022

      Lunch Box Club

      Pasta salad

      June 12, 2022

      Mains

      Chickpea greek salad

      August 14, 2022

      Mains

      No-boil pasta bake

      August 7, 2022

      Mains

      strawberry summer salad

      July 24, 2022

      Mains

      Veggie pasta bake

      July 3, 2022

      Snacks & Sides

      Chickpea greek salad

      August 14, 2022

      Snacks & Sides

      mango smoothie bowl

      July 31, 2022

      Snacks & Sides

      peanut butter crunch bars

      July 10, 2022

      Snacks & Sides

      PB J breakfast blondies

      June 26, 2022

  • Products
    • The Habit Journal
    • The Female Factor
    • Book #1
    • Book #2
  • The Podcast
    • Season 1
    • Season 2
    • Season 3
    • Season 4
    • Season 5
      • Season 5 transcripts
    • Season 6
      • Season 6 transcripts
    • Season 7
      • Season 7 transcripts
    • Season 8
  • Webinar
    • Webinar [august ’22]
    • previous webinars
  • Contact

Nutrition and Psoriasis

by Maeve Hanan

Chickpea greek salad

by Luce Hosier

The Female Factor

by Dr Hazel Wallace

Incontinence

by Nirja Joshi

Can certain foods help you sleep better?

by Maeve Hanan

No-boil pasta bake

by Luce Hosier

What you need to know about monkeypox

by Nirja Joshi

Latest on The Food Medic

    Educational HubNutrition

    Nutrition and Psoriasis

    by Maeve Hanan August 15, 2022

    This article was written by registered dietitian – Maeve Hanan Psoriasis is an inflammatory skin condition that involves an overproduction of skin cells that leads to uncomfortable plaques and scales…

    Read more
    0 comment
    0 Facebook Twitter Google + Pinterest
  • Lunch Box ClubMainsRecipesSnacks & Sides

    Chickpea greek salad

    by Luce Hosier August 14, 2022

    Holiday food just hits differently, and the infamous greek salad is no different. There’s something about the sweet, juicy tomatoes; cool, crunchy cucumber; and salty feta and olives that is…

    Read more
    0 Facebook Twitter Google + Pinterest
  • Educational HubExerciseLifestyleMental HealthNutritionResources

    The Female Factor

    by Dr Hazel Wallace August 12, 2022

    …making women’s health count and what it means to you. For those who are familiar with my work, and previous books, you might be thinking why this book and why…

    Read more
    0 Facebook Twitter Google + Pinterest
  • Educational HubLifestyleMedicine

    Incontinence

    by Nirja Joshi August 12, 2022

    This article was written by London-based GP – Dr Nirja Joshi What is incontinence? Incontinence is the unintentional passage of urine and is a very common problem affecting millions of…

    Read more
    0 comment
    0 Facebook Twitter Google + Pinterest
  • Educational HubLifestyleNutrition

    Can certain foods help you sleep better?

    by Maeve Hanan August 8, 2022

    This article was written by registered dietitian – Maeve Hanan A number of foods are promoted as boosting sleep. Read on to find out whether this is backed by good…

    Read more
    1 Facebook Twitter Google + Pinterest
  • Lunch Box ClubMainsRecipes

    No-boil pasta bake

    by Luce Hosier August 7, 2022

    A no-fuss weeknight wonder! Most pasta bake recipes require you to pre-boil your pasta until it’s not quite cooked through and then finish it in the oven. But for days…

    Read more
    3 Facebook Twitter Google + Pinterest
  • Educational HubLifestyleResources

    What you need to know about monkeypox

    by Nirja Joshi August 5, 2022

    This article was written by London-based GP – Dr Nirja Joshi What is Monkeypox? Monkeypox is a zoonosis (virus transmitted from animals to humans) which has symptoms which resemble those…

    Read more
    0 comment
    1 Facebook Twitter Google + Pinterest
Load More Posts

About

About

Welcome to The Food Medic

The Food Medic is an educational platform and media group founded by Dr. Hazel Wallace. Our aim is to bridge the gap between traditional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle.

the food medic on social

Facebook Twitter Instagram Youtube

Book 3 – out now!

Book 3 – out now!

The Female Factor...

...making women's health count and what it means for you. Feel empowered by your body, feel ready to support yourself in ways you never have before and share everything you learn with every woman in your life. Plus 50 new, exclusive, and delicious recipes!

Popular articles

  • Food + Cancer with Trekstock

  • No-boil pasta bake

  • Crispy Coconut Cauliflower with Minty Peas & Pita

  • Sweet & spicy chicken burgers

  • Can certain foods help you sleep better?

sign up.
 join The Food Medic newsletter family
Thank you!
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube

@2017 - The Food Medic. All Right Reserved - Recipe Substitutions & Disclaimer - Designed and Developed by Health Bloggers


Back To Top