If you’ve been following me on Instagram, you’ll know that we on day 6 of our 12 days of Christmas, which means we’re bringing you a festive twist on a…
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There’s a shift in the air this year when it comes to gift giving. The awareness of consumerism is more prevalent than ever and it’s something we’re looking into more…
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I don’t know about you, but there’s something very Christmas-y about truffles – they only seem to show their wonderful faces when December rolls round, and I’m a truffle lover…
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This post was written by one of our contributors; post-doctoral research fellow at Adelaide Institute of Sleep – Emma Wallace. “Sleep is the single most effective thing we can do…
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This blog post is a paid for partnership with BOOTS. [ #ad ] What is cystitis? Cystitis literally means inflammation of the bladder (‘itis’ = inflammation). It’s also known as…
This piece was written by one of our contributors; Ireland-trained medical doctor – Ciara Kelly. E-cigarettes and vaping have been making headlines worldwide quite a bit this year. Many of…
This piece was written by one of our contributors; nutrition-trained chartered psychologist Kimberley Wilson. Depression is the leading cause of disability worldwide. This means that more people suffer a reduced…
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