This piece was written by one of our contributors; consultant anaesthetist – Anna Williams. You couldn’t fail to be alarmed at times by the representation of labour and delivery so…
If you’ve got some browning bananas in your fruit bowl but don’t quite fancy baking a banana bread, this is the recipe for you! Mash them up, mix with oats,…
This piece was written by one of contributors; medical student w/ BSc in human nutrition and MSc in clinical and public health nutrition – Rebecca Fox. A spoonful of sugar:…
You can’t go wrong with a bowl of pasta – it makes the perfect weeknight dinner for a family, and it travels really well so makes a great lunch on-the-go…
What’s that saying? A smoothie a day keeps the doctor away…? A smoothie a day keeps the heatwave at bay…? Ok, so neither of those are true but a smoothie…
Stuck for dinner ideas? Add this one to your list to try ASAP! It’s incredibly simple to throw together but still incredibly tasty. We like to use pouches of ready…
This piece was written by one of our contributors; physiotherapist – Emma Wrath. With only 30% of UK employees having worked from home during 2019 (1), the Covid-19 outbreak has…
