This piece was written by one of our contributors; nutrition and dietetics MSc student – James Bradfield. When using almost any website today, you are likely to come across ‘clickbait’…
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This piece was written by one of our contributors; personal trainer and doctoral researcher – Jake Gifford When an image of a plus-sized mannequin circulated in 2019, the Internet dissolved into…
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This piece was written by one of our contributors; PhD student Chloe Casey. *please note this was written by a PhD student specifically for PhD students. The mental health and…
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This piece was written by one of our contributors; medical student with a BSc in human nutrition and a MSc in clinical and public health nutrition – Rebecca Fox. What…
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When I put it out to Instagram to ask if continuing with Lunch Box Club during this strange time was something that people would be interested in, the overwhelming consensus…
Another day, another deeeeelicious pasta recipe! This is an easy mid-week one pot meal and lunchbox club rolled into one. It’s ideal if you have a few hungry people to…
These are The Food Medic’s take on the classic little Italian biscuit. They’re a little chunkier than the classic but they’re full of delicious nuts and seeds and, of course,…
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