This article was written by registered dietitian – Maeve Hanan Psoriasis is an inflammatory skin condition that involves an overproduction of skin cells that leads to uncomfortable plaques and scales…
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Holiday food just hits differently, and the infamous greek salad is no different. There’s something about the sweet, juicy tomatoes; cool, crunchy cucumber; and salty feta and olives that is…
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The Female Factor
by Dr Hazel Wallace August 12, 2022…making women’s health count and what it means to you. For those who are familiar with my work, and previous books, you might be thinking why this book and why…
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Can certain foods help you sleep better?
by Maeve Hanan August 8, 2022This article was written by registered dietitian – Maeve Hanan A number of foods are promoted as boosting sleep. Read on to find out whether this is backed by good…
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A no-fuss weeknight wonder! Most pasta bake recipes require you to pre-boil your pasta until it’s not quite cooked through and then finish it in the oven. But for days…
This article was written by London-based GP – Dr Nirja Joshi What is incontinence? Incontinence is the unintentional passage of urine and is a very common problem affecting millions of…
What you need to know about monkeypox
This article was written by London-based GP – Dr Nirja Joshi What is Monkeypox? Monkeypox is a zoonosis (virus transmitted from animals to humans) which has symptoms which resemble those…