The Food Medic
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    • All Breakfast Desserts & Baking Drinks Lunch Box Club Mains Snacks & Sides
      Lunch Box Club

      Black bean burritos

      February 28, 2021

      Lunch Box Club

      Panzanella salad

      February 21, 2021

      Desserts & Baking

      Valentines sandwich biscuits

      February 12, 2021

      Lunch Box Club

      Beetroot hummus buddha bowl

      February 7, 2021

      Breakfast

      Baking sheet pancakes

      October 18, 2020

      Breakfast

      Banana pancakes

      September 6, 2020

      Breakfast

      Overnight oats: 3 ways

      March 1, 2020

      Breakfast

      Easy banana + oat muffins

      December 31, 2019

      Desserts & Baking

      Valentines sandwich biscuits

      February 12, 2021

      Desserts & Baking

      Vegan raspberry + beetroot brownies

      February 3, 2021

      Desserts & Baking

      Gingerbread + fig bars

      December 27, 2020

      Desserts & Baking

      Birthday cupcakes

      December 4, 2020

      Drinks

      Spiced hot chocolate

      December 20, 2020

      Drinks

      The Pear of Spritz [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Green Mary [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Practice [no alcohol cocktail]

      November 18, 2020

      Lunch Box Club

      Black bean burritos

      February 28, 2021

      Lunch Box Club

      Panzanella salad

      February 21, 2021

      Lunch Box Club

      Beetroot hummus buddha bowl

      February 7, 2021

      Lunch Box Club

      Sweet potato + black bean burger

      January 24, 2021

      Mains

      Black bean burritos

      February 28, 2021

      Mains

      Sweet potato + black bean burger

      January 24, 2021

      Mains

      Coconut + cauliflower soup

      January 17, 2021

      Mains

      Mac + greens

      January 10, 2021

      Snacks & Sides

      Valentines sandwich biscuits

      February 12, 2021

      Snacks & Sides

      Gingerbread + fig bars

      December 27, 2020

      Snacks & Sides

      Muesli flapjacks

      November 6, 2020

      Snacks & Sides

      Banana oat bars

      August 9, 2020

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The Food Medic

by Dr Hazel Wallace

  • About
    • About us
    • The Story
    • Dr Hazel Wallace
    • Contributors
    • Press & Collaborations
  • Educational Hub
    • Medicine
    • Nutrition
    • Exercise
    • Mental Health
    • Lifestyle
    • Resources
  • Recipes
    • All Breakfast Desserts & Baking Drinks Lunch Box Club Mains Snacks & Sides
      Lunch Box Club

      Black bean burritos

      February 28, 2021

      Lunch Box Club

      Panzanella salad

      February 21, 2021

      Desserts & Baking

      Valentines sandwich biscuits

      February 12, 2021

      Lunch Box Club

      Beetroot hummus buddha bowl

      February 7, 2021

      Breakfast

      Baking sheet pancakes

      October 18, 2020

      Breakfast

      Banana pancakes

      September 6, 2020

      Breakfast

      Overnight oats: 3 ways

      March 1, 2020

      Breakfast

      Easy banana + oat muffins

      December 31, 2019

      Desserts & Baking

      Valentines sandwich biscuits

      February 12, 2021

      Desserts & Baking

      Vegan raspberry + beetroot brownies

      February 3, 2021

      Desserts & Baking

      Gingerbread + fig bars

      December 27, 2020

      Desserts & Baking

      Birthday cupcakes

      December 4, 2020

      Drinks

      Spiced hot chocolate

      December 20, 2020

      Drinks

      The Pear of Spritz [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Green Mary [low alcohol cocktail]

      November 18, 2020

      Drinks

      The Practice [no alcohol cocktail]

      November 18, 2020

      Lunch Box Club

      Black bean burritos

      February 28, 2021

      Lunch Box Club

      Panzanella salad

      February 21, 2021

      Lunch Box Club

      Beetroot hummus buddha bowl

      February 7, 2021

      Lunch Box Club

      Sweet potato + black bean burger

      January 24, 2021

      Mains

      Black bean burritos

      February 28, 2021

      Mains

      Sweet potato + black bean burger

      January 24, 2021

      Mains

      Coconut + cauliflower soup

      January 17, 2021

      Mains

      Mac + greens

      January 10, 2021

      Snacks & Sides

      Valentines sandwich biscuits

      February 12, 2021

      Snacks & Sides

      Gingerbread + fig bars

      December 27, 2020

      Snacks & Sides

      Muesli flapjacks

      November 6, 2020

      Snacks & Sides

      Banana oat bars

      August 9, 2020

  • Products
    • PAUL x The Food Medic
    • Food + Cancer with Trekstock
    • The Books
      • Book #1
      • Book #2
  • The Podcast
    • Season 1
    • Season 2
    • Season 3
    • Season 4
    • Season 5
  • Events
  • Contact
Educational HubResources

Vaccine effectiveness

Lunch Box ClubMainsRecipes

Black bean burritos

Educational HubResources

The March Habit Tracker

Educational HubExerciseResources

How to maximise home training

Lunch Box ClubRecipes

Panzanella salad

Educational HubExercise

Getting young adults with cancer active again

Educational HubLifestyleMedicine

Managing chemotherapy side effects

  • Educational Hub

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  • About

Latest on The Food Medic

    Educational HubResources

    Vaccine effectiveness

    by hazel March 2, 2021

    This Q&A was co-authored by Charlotte Milbank [@epidummyology] and Dr Hazel Wallace [founder of @thefoodmedic] Efficacy vs. effectiveness Both terms are thrown around a lot but there are important DIFFERENCES between…

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  • Lunch Box ClubMainsRecipes

    Black bean burritos

    by Luce Hosier February 28, 2021

    Are you team burrito or team taco? We’ve got a couple of really delicious taco recipes here on the website [including these tofu ones with slaw and these scrambled egg…

    Read more
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  • Educational HubResources

    The March Habit Tracker

    by hazel February 26, 2021

    Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow – unknown It looks like we could be making this a regular…

    Read more
    6 Facebook Twitter Google + Pinterest
  • Educational HubExerciseResources

    How to maximise home training

    by Adam Willis February 22, 2021

    This piece was written by one of our contributors; strength coach – Adam Willis. This past year has seen a huge rise in home training, because, well, we had no…

    Read more
    0 comment
    4 Facebook Twitter Google + Pinterest
  • Lunch Box ClubRecipes

    Panzanella salad

    by Luce Hosier February 21, 2021

    …with hummus A classic Italian salad with a classic middle eastern dip….we never said we were all about authenticity, but we are all about delicious food! We like to use…

    Read more
    1 Facebook Twitter Google + Pinterest
  • Educational HubExercise

    Getting young adults with cancer active again

    by Trekstock February 17, 2021

    This piece was written by Trekstock – the only charity that helps young adults with cancer in the UK to thrive with, through and beyond a cancer diagnosis. Trekstock exists…

    Read more
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  • Educational HubLifestyleMedicine

    Managing chemotherapy side effects

    by Philippa Kaye February 15, 2021

    This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. We all have an image in our heads of someone with…

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About

About

Welcome to The Food Medic

The Food Medic is an educational platform and media group founded by Dr. Hazel Wallace. Our aim is to bridge the gap between traditional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle.

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