The Food Medic Membership Hub

We take care of the research, so you can take care of yourself.

The Food Medic Membership hub is all you need to become the fittest and healthiest version of yourself, so you can start living life to the fullest.

What makes us different?

Our monthly articles, recipes, fitness app, and masterclasses are created by experts and backed by research — not guesswork.

weekly educational articles 📄

weekly recipes 🍽

weekly interactive menus and shopping lists 🗓

8-week training programmes 🏋

monthly webinars and masterclasses 🧑‍🎓

weekly educational articles 📄 weekly recipes 🍽 weekly interactive menus and shopping lists 🗓 8-week training programmes 🏋 monthly webinars and masterclasses 🧑‍🎓

Wondering if this is for you?

The Food Medic hub is for you if…

  • You want to stop feeling overwhelmed by all the health claims online that make you second-guess every health choice. You're ready for expert-led information and guidance from the most trusted experts in their field…so you can feel in control of your health.

  • You want simple, easy-to-batch-make, affordable recipes that taste great AND make you feel great.

  • You want to stop wasting time with decision paralysis in the supermarket and kitchen - you need a nourishing, written-for-you menu and shopping list delivered straight to your inbox every week that ensures you hit the most important nutrients.

  • You're ready to make actual progress with strength training at the gym as a beginner or intermediate, and are short on time - you need a programme that gives you the most 'bang for your buck’.

  • You have a busy life - and need ways to save time and brain power.

  • You’re interested in finding answers to common health problems and deep-diving into topics backed by up-to-date research.

  • You value being in the know and are looking for easy-to-understand medical articles, which give you the confidence to take the right action.

  • You're a health coach, practitioner, or student - and you are passionate about expanding your educational knowledge, so you can deliver the best service to your clients and grow your business further.

The Membership

For £14.99 a month you get…

✔️ Access to our library of 200+ articles written by our team of experts covering nutrition, medicine, fitness, and lifestyle - added to weekly

✔️ Access to 100+ recipes for breakfast right through to dinner - added to weekly

✔️ Weekly menus and shopping lists to download and keep

✔️ Exclusive, expert-written fitness programmes updated every 8 weeks

What our members are saying…

  • I am so much stronger! The training programme gives me a structure to my workouts...They're so detailed and well explained. I am seeing more progress than when I had a personal trainer! And all for the price of £10 a month! I'm no longer doing random workouts that have no impact.

    Sasha, UK

  • I started making the recipes and I noticed that everything started to feel healthier; even my nails and skin! I realised that what you ate had such an impact on the body. I love the weekly menu too, either as a base for me own meals of as inspiration. Some of the recipes are my all-time go-to's for when I have people over and they are always such a hit!

    Hannah, UK

  • I've found the plethora of evidence-based articles about food and sports/training to be particularly useful. As a dietitian, I've got a good understanding of food but am not sport-specific trained and so these have been particularly useful for myself and for ensuring I am offering sound advice to others.

    Holly, Scotland

  • There's so much information available nowadays, it's great to have access to science-backed articles that are detailed yet easy to understand. I love how the articles break the science and research down into an easy-to-understand manner which is then applicable to my own life and to the work I do with clients.

    Ellen, Ireland

  • The menu is great as it also includes link to the recipes. It gives me the variation of different types of food during the days and weeks so that I don't have to think about it. The training programme makes me feel a lot better than when I'm noding my own thig which didn't often leave me feeling very strong in my body. It has given me permission for recovery days and to do things in a way that will benefit my strength rather than just making me more tired.

    Anna, Spain

FAQs

  • Yes! Joining is risk-free. There are no tie-ins and you can cancel anytime. You can manage your own subscription via your account on the Hub.

  • Yes! Your subscription gives you access to 200+ recipes, 200+ educational articles, all fitness programmes (and more).

    If you want to further your education, you can purchase our Webinars within the Hub.

  • We have programmes suitable for either gym or home access so you can pick which works best for your lifestyle.

  • Yes! We add new recipes and articles from our panel of experts weekly - so you can keep up to date with the latest research and topics you want to know more about.

The Membership

For £14.99 a month you get…

✔️ Access to our library of 200+ articles written by our team of experts covering nutrition, medicine, fitness, and lifestyle - added to weekly

✔️ Access to 200+ recipes for breakfast right through to dinner - added to weekly

✔️ Weekly interactive menus and shopping lists to download and keep

✔️ Exclusive, expert-written fitness programmes updated every 8 weeks