The Podcast

The Food Medic podcast is hosted by author, nutritionist, medical doctor, and founder of The Food Medic, Dr. Hazel Wallace.

Throughout the seasons you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online.

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Season 11

In the 11th season of The Food Medic podcast, you’ll hear from leading experts in their fields discussing topics ranging from contraception and cycle tracking to skin health and so much more!

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Season 10

Our 10th season of the podcast is such a good one. With guests like Marie Forleo, Dr David Spiegel, Zanna Van Dijk - and even my own fertility doctor - plus many many more! We’re covering hypnosis, hormones, female friendships, fertility and more!
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Season 9

Expect topics covered in both the main episode and the mini “Ask Dr Hazel episodes to include; healthy habits; food, nutrition, and PCOS; how to communicate better; supplements; soy and hormones; and so much more!
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Season 8

In this season Dr Hazel is joined by experts to explore topics including; setting boundaries, the menopause, intuitive eating, healing our relationships with food, fitness and pregnancy, burnout, fibre, and skin health.
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Season 7

Season 7 saw guests sit down with Dr Hazel to dig deep into topics including; women’s health, alzheimers prevention, periods, the immune system, sex lives, mental health, diet culture, nutrition for fitness, and SO much more.
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Season 6

Season 6 of the podcast explored topics including; gut health, neuroscience, resistance training, sobriety, wearables, burnout, and making and breaking habits.

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Season 5

On this season of the podcast Dr Hazel Wallace, along with a host of experts, explores; probiotics and prebiotics, women and heart disease, sports nutrition, and habit making.
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Season 4

This season of the podcast explores; life as a junior doctor, being plant-based as an athlete, the female brain, women in science, periods, the menopause, and imposter syndrome.
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Season 3

Together with an incredible line up guests, Dr Hazel explores; sleep & travel, mental health, strength training for beginners, nutrition myths, body image, food & mood, and sleep & meditation.
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Season 2

The second season of the podcast explored topics including; food & sustainability, public health campaigns, pre & post-natal nutrition, diet culture, stress, and sexual health.
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Season 1

The first season of The Food Medic podcast took a deep dive into topics including; cancer & diet, planetary health, fertility, gut health & IBS, clean eating & orthorexia, skin health, & SO much more.
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