This piece was written by one of our contributors; medical student – Mary Moore Today’s modern world has seen a dramatic increase in people reporting inadequate sleep quality and time…
educational hub
-
-
Educational HubLifestyleResources
Maternal exercise before, during, + after pregnancy
by Mary Moore December 14, 2020This piece was written by one of our contributors; medical student – Mary Moore. In the past, pregnant women were considered vulnerable and were often advised to reduce their level…
-
This piece was written by one of our contributors; Ireland-based doctor – Ciara Kelly. As we continue to live through the global COVID-19 pandemic, one of the biggest and most…
-
Educational HubLifestyleResources
Food hygiene and food waste during COVID-19
by Jenna Brown November 16, 2020This piece was written by one of our contributors; Environmental Health Practitioner – Jenna Brown. Whether you’ve remained working as a key worker, have been placed on furlough, sadly lost…
-
I love a glass of wine after a long day just as much as the next person – but during the last lock down, and a series of long days…
-
Educational HubMental Health
Let’s talk about mental health in the BAME communities
by Zirva Khan November 2, 2020This piece was written by one of our contributors; GP – Zirva Khan. Awareness of mental health problems worldwide is at its peak. BAME (Black Asian and Minority Ethnic) communities…
-
This post was written by one of our contributors; medical student w/ BSc in human nutrition + MSc in clinical and public health nutrition – Rebecca Fox Caffeine is recognized…
-
Educational HubLifestyleMental Health
Coping with stress at university
by Chloe Casey October 19, 2020This piece was written by one of our contributors; PhD student – Chloe Casey. Mental health is an important public health issue, especially since the pandemic, lockdowns and physical distancing.…
-
Educational HubLifestyleMental Health
PTSD amongst healthcare professionals
by Ria Marwaha October 5, 2020This piece was written by one of our contributors; intercalating medical student in urgent and emergency care – Ria Marwaha What is PTSD? To truly understand PTSD, it can be…
-
As the weather changes and temperature, warming soups at lunchtimes suddenly become much more appealing. Roasting the butternut squash and carrots here makes them deliciously sweet and caramelised and topping…