educational hub

This piece was written by one of our contributors; medical student – Mary Moore Today’s modern world has seen a dramatic increase in people reporting inadequate sleep quality and time…

This piece was written by one of our contributors; medical student – Mary Moore. In the past, pregnant women were considered vulnerable and were often advised to reduce their level…

This piece was written by one of our contributors; Ireland-based doctor – Ciara Kelly. As we continue to live through the global COVID-19 pandemic, one of the biggest and most…

This piece was written by one of our contributors; Environmental Health Practitioner – Jenna Brown. Whether you’ve remained working as a key worker, have been placed on furlough, sadly lost…

I love a glass of wine after a long day just as much as the next person – but during the last lock down, and a series of long days…

This piece was written by one of our contributors; GP – Zirva Khan. Awareness of mental health problems worldwide is at its peak. BAME (Black Asian and Minority Ethnic) communities…

This post was written by one of our contributors; medical student w/ BSc in human nutrition + MSc in clinical and public health nutrition – Rebecca Fox Caffeine is recognized…

This piece was written by one of our contributors; PhD student – Chloe Casey. Mental health is an important public health issue, especially since the pandemic, lockdowns and physical distancing.…

This piece was written by one of our contributors; intercalating medical student in urgent and emergency care – Ria Marwaha What is PTSD? To truly understand PTSD, it can be…

As the weather changes and temperature, warming soups at lunchtimes suddenly become much more appealing. Roasting the butternut squash and carrots here makes them deliciously sweet and caramelised and topping…