Mains

Love chilli? Love a baked potato? Well you’re going to love this! It uses lots of store-cupboard ingredients so it’s really simple to make last minute. If you like, make…

A quick midweek dinner that easily doubles up as a delicious lunch to take to the office/uni too. Lots of crunch and lots of flavour! It’s also a great way…

We love a good ol’ Buddha Bowl, they’re a delicious way to get lots of goodness [and flavour] in to your dinner or lunch. Aubergine is so good at absorbing…

We don’t know about you but we’re still on the soup train and not quite ready for it to end yet! This creamy carrot and parsnip number is everything you…

A speedy, delicious, and nutritious lunch idea for working from home days. Adult and kid-friendly too!

Mac and cheese…it’s a crowd pleaser! But, let’s make it green, keep it creamy [sans dairy], add come crunch, and remember just how great a bowl of pasta is for…

…with crispy chickpeas and pickled red onion Tartine, Smørrebrød, open sandwich – whatever you want to call them toasting your favourite bread and loading it with a myriad of toppings…

…with chunky croutons Top your soup bowls like your smoothie bowls and don’t just keep those crunchy croutons for your salads! We like to use day-old bread here as not…

I’m pretty sure we’ll never tire of the humble traybake lunch or dinner at The Food Medic HQ. They quick to through together, easy to adapt depending on the seasons…

We’ve put a little twist on the classic veggie main. Taking all the flavours of the humble nut roast and made it into this delicious tart. Dare we say, we…