Educational Hub

Thanks to Catarina Soares, medical student at the University of Nottingham, for putting this piece together. Read her previous piece about this misunderstanding around whether fruit is really ‘good or…

Thanks to Jenni Visuri, student on the Graduate Entry Medicine course at Oxford University, for putting this piece together. See Jenni’s previous piece on the relationship between soy and breast…

Thanks to Bradley Scanes,  Specialist Musculoskeletal Physiotherapist, for putting this piece together. You can read part #1 busting back pain myths here. Bradley has also written about lower back pain and…

Thanks to Maeve Hanan, consultant dietician and health writer at DieticallySpeaking.com, for putting this piece together. Head to her bio at the bottom of the page to find her on…

There is nothing more inconvenient than catching a tummy bug whilst on holidays or travelling. My worst experience of this was as a 20 year old volunteering in a hospital…

The recent surge of interest into the role of diet in the development of chronic lifestyle disease has brought scrutiny onto the composition of diets in in Western industrialised countries,…

We know vitamins and minerals are good for us, actually they are essential for us and essential for life, but does more necessarily mean better health? In the UK, use…

Technology advancements in women’s health are few and far between… until now that is. Current fem-care innovation, in the form of fertility tracking apps is on the scene and rapidly…

Protein-rich and packed with essential vitamins and minerals, eggs are one of nature’s wonder foods, not to mention how versatile and relatively inexpensive they are. I’ve teamed up with British…

Thanks to qualified nutritionist Salma Dawood who studied Human Nutrition at the University of Dublin for researching and putting this piece together. Head to the bottom of the page to…