Nutrition

This piece was written by one of our contributors; dietician (and resident dietitian for The Food Medic) – Maeve Hanan. The concept of “eating well” can often feel overwhelming and…

This piece was written by one of our contributors; immunologist and university lecturer – Jenna Macchiochi. “Disease is rarely eliminated through early diagnosis or good treatment, but prevention can eliminate…

This piece is written by one of our conttributors; registered dietitian – Holly Angus. In the past four years, over 20 countries around the world have introduced a sugar tax…

This piece was written by one of contributors; registered nutritionist – Ghazel. It is a legal requirement of companies to provide nutritional information on food labels to help consumers choose…

The idea that a link between diet and heart disease exists has been around for a while, but it was just after the seminal Seven Countries Studies of A.Keys that…

This piece was written by one of our contributors; dietitian – Maeve Hanan. It’s that time of year when many people will be looking for ways to ‘boost their immune…

A proper diagnosis? An allergic reaction? Or just a myth?  Non-coeliac gluten sensitivity is becoming a frequent topic of conversation. While we know that coeliac disease (CD) is an immune…

  Last year a record-breaking 250,000 people signed up to the Veganuary movement – and that’s just the number of people who officially registered, so chances are many more people…

This piece was written by one of our contributors; nutritional science graduate studying a MSc in nutrition and dietetics – James Bradfield. As the old adage goes, you are what…

This post was written by one of our contributors; registered Associate Nutritionist (ANutr) – Rachael Matthews If you’ve done any research on health and well-being in the past few years,…