Nutrition

This piece was written by one of our contributors; immunologist and university lecturer – Jenna Macchiochi. The idea that you can boost your immune system is enticing. Search health websites…

This piece was written by one of our contributors; dietitian Maeve Hanan. Eating red meat has become a more controversial topic in recent years. It’s not surprising that many people…

This blog post was kindly sponsored by California Walnuts. This February (National Heart Month), California Walnuts is working on a campaign titled The Power of 3, which will aim to…

This piece was written by one of our contributors; dietician (and resident dietitian for The Food Medic) – Maeve Hanan. The concept of “eating well” can often feel overwhelming and…

This piece was written by one of our contributors; immunologist and university lecturer – Jenna Macchiochi. “Disease is rarely eliminated through early diagnosis or good treatment, but prevention can eliminate…

This piece is written by one of our conttributors; registered dietitian – Holly Angus. In the past four years, over 20 countries around the world have introduced a sugar tax…

This piece was written by one of contributors; registered nutritionist – Ghazel. It is a legal requirement of companies to provide nutritional information on food labels to help consumers choose…

The idea that a link between diet and heart disease exists has been around for a while, but it was just after the seminal Seven Countries Studies of A.Keys that…

This piece was written by one of our contributors; dietitian – Maeve Hanan. It’s that time of year when many people will be looking for ways to ‘boost their immune…

A proper diagnosis? An allergic reaction? Or just a myth?  Non-coeliac gluten sensitivity is becoming a frequent topic of conversation. While we know that coeliac disease (CD) is an immune…