Mental Health

This piece was written by one of our contributors; GP – Zirva Khan. Awareness of mental health problems worldwide is at its peak. BAME (Black Asian and Minority Ethnic) communities…

This piece was written by one of our contributors; PhD student – Chloe Casey. Mental health is an important public health issue, especially since the pandemic, lockdowns and physical distancing.…

This piece was written by one of our contributors; intercalating medical student in urgent and emergency care – Ria Marwaha What is PTSD? To truly understand PTSD, it can be…

Minding your mental health – whilst living through a pandemic This piece was written by one of our contributors; Ireland-trained medical doctor – Ciara Kelly. 2020. It has been a…

This piece was written by one of our contributors; PhD student Chloe Casey. *please note this was written by a PhD student specifically for PhD students. The mental health and…

This post was written by one of our contributors; GP – John Sykes “If you exercise more your mood will improve.” This is a message most of us have already…

This post was written by one of our contributors, Principle Clinical Psychologist – Dr Joanne Skeldon ACT is a type of psychotherapy which at its core is about identifying values –…

This piece was written by one of our contributors; graduate of an MSc in Health Psychology – Joe O’Brien. We’ve all read the headlines that grab our attention regarding the…

This piece was written by one of our contributors; graduate of an MSc in Health Psychology – Joe O’Brien. Diet Culture We see it all around us on social media,…

…but does it have to be? This piece was written by one of our contributors; PhD student in Exercise Sciences – Garcia Ashdown Franks. Imagine you are going for a…