Lifestyle

This piece was written by one of our contributors; medical student with a BSc in human nutrition and a MSc in clinical and public health nutrition – Rebecca Fox. What…

This piece was written by one of our contributors; immunologist and university lecturer – Jenna Macchiochi. The idea that you can boost your immune system is enticing. Search health websites…

This piece was written by one of our contributors; graduate entry medical student – Leah Crabtree. A ‘prescription’ to run may be one person’s dream and another person’s nightmare but…

This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. HRT, or hormone replacement therapy, does what is says – it…

This piece is written by one of our contributors; neuroscience MSc student – Roshni Sandhu. Stress is an inevitable part of our daily lives. It has become increasingly common to…

This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. What is the menopause and when will it happen to me…

This piece was written by one of our contributors; medical student – Mary Moore. Non-alcoholic fatty liver disease (NAFLD) is an umbrella term used to describe a range of liver…

This piece was written by one of contributors; registered nutritionist – Ghazel. It is a legal requirement of companies to provide nutritional information on food labels to help consumers choose…

The idea that a link between diet and heart disease exists has been around for a while, but it was just after the seminal Seven Countries Studies of A.Keys that…

A proper diagnosis? An allergic reaction? Or just a myth?  Non-coeliac gluten sensitivity is becoming a frequent topic of conversation. While we know that coeliac disease (CD) is an immune…