Lifestyle

This post was written by one of our contributors, Principle Clinical Psychologist – Dr Joanne Skeldon ACT is a type of psychotherapy which at its core is about identifying values –…

This piece was written by one of our contributors; graduate of an MSc in Health Psychology – Joe O’Brien. Waking up on a Sunday morning with a patchy memory, a…

This piece was written by one of our contributors; graduate of an MSc in Health Psychology – Joe O’Brien. We’ve all read the headlines that grab our attention regarding the…

This piece was written by one of our contributors; business mentor, published author and influencer-specialist – Fab Giovanetti. As influencer marketing continues to boom, more and more people set themselves…

What is it? Vaginal thrush (A.K.A. vulvovaginal candidiasis) is caused by an overgrowth of a fungus called candida in the vagina. Small numbers of Candida commonly live on the skin and…

…why do influencers affect our daily choices and daily lives? This piece was written by one of our contributors; business mentor, published author and influencer-specialist – Fab Giovanetti. “Leadership is…

Update: Survey now closed! I’m undertaking some research as part of my MSc in Clinical Nutrition and Public Health at UCL. The research is looking at dietary supplements and the…

This piece was written by one of our contributors; Psychology MSc student – Ellie Wright We do it every day. It’s free, rarely has negative side effects, and is so…

…but does it have to be? This piece was written by one of our contributors; PhD student in Exercise Sciences – Garcia Ashdown Franks. Imagine you are going for a…

This piece was written by one of our contributors; public health and clinical nutrition graduate – Saskia Craine Are you confused about e-cigarettes? You are not alone. Unsurprisingly, there are…