Lifestyle

This piece was written by one of our contributors; registered nutritionist; Ghazal. Should healthy adults take multivitamin supplements? The short answer is…you’re probably wasting your money! Paradoxically, most people who…

This piece was written by one of our contributors; PhD student researching student mental health at Bournemouth University – Chloe Casey. Have you ever thought about how you cope with…

This piece was written by one of our contributors; nutrition and dietetics MSc student – James Bradfield. When using almost any website today, you are likely to come across ‘clickbait’…

This piece was written by one of our contributors; medical student with a BSc in human nutrition and a MSc in clinical and public health nutrition – Rebecca Fox. What…

This piece was written by one of our contributors; immunologist and university lecturer – Jenna Macchiochi. The idea that you can boost your immune system is enticing. Search health websites…

This piece was written by one of our contributors; graduate entry medical student – Leah Crabtree. A ‘prescription’ to run may be one person’s dream and another person’s nightmare but…

This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. HRT, or hormone replacement therapy, does what is says – it…

This piece is written by one of our contributors; neuroscience MSc student – Roshni Sandhu. Stress is an inevitable part of our daily lives. It has become increasingly common to…

This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. What is the menopause and when will it happen to me…

This piece was written by one of our contributors; medical student – Mary Moore. Non-alcoholic fatty liver disease (NAFLD) is an umbrella term used to describe a range of liver…