Lifestyle

Thanks to Francesca Testa, medical student at Kings College, for putting this piece together. Head to the bottom of the page to find out a little more about Francesca. You…

There is nothing more inconvenient than catching a tummy bug whilst on holidays or travelling. My worst experience of this was as a 20 year old volunteering in a hospital…

Technology advancements in women’s health are few and far between… until now that is. Current fem-care innovation, in the form of fertility tracking apps is on the scene and rapidly…

Thanks to Megan Evans, public health registrar (ST1), for putting this piece together. Head to the bottom of the bottom of the page to find out a little more about Megan.…

I am going to jump straight to the punch line and say, if you are not in pain, your posture does not matter. And even if you are in pain,…

New Years Resolutions – Do you make them? Or do you think they’re a waste of time? I have mixed feelings when it comes to new years resolutions. I don’t…

This week I turn the ripe old age of 27. It is not a massive milestone but this year has been one of the most life-changing so I wanted to…

I’ve frequently travelled to countries by myself but I usually meet up with someone in the country I’m visiting, however, I recently spent two weeks travelling around Vietnam completely on…

I’ve just come home from the most incredible 2 weeks travelling around Vietnam on my own. I designed the itinerary myself and managed to pack a lot into the short…

When it comes to eating well, we not only have to consider our own health, but the health of our planet. I have to admit, I was a little hesitant…