Educational Hub

I’m sure you’ll be familiar with HPV vaccines being given to girls, but what about boys? A quick internet search will quite easily show the push for boys to now…

We often hear that inflammation in the body is dangerous, leading to chronic diseases such as coronary heart disease, diabetes, and cancer to name a few. But what exactly is…

Sales of organic food are on the rise – despite the fact that this can be up to 200% more expensive than non-organic food! (1, 2). But is the choice…

“Veganuary is a charity inspiring people to try vegan for January and throughout the rest of the year”  – Veganuary   Last year a record-breaking 168,500 people made the pledge…

Christmas is a wonderful time of year, where people are off or taking a little time to spend with family and friends and following the common festivities. However we may…

Thanks to Maeve Hanan, registered dietitian and regular contributor for The Food Medic for writing this piece. You can read Maeve’s other articles (about omega-3, the Keto diet, dairy and…

Thanks to Francesca Testa, medical student at Kings College London, for writing this piece and for Bradley Scanes, specialist physiotherapist for editing. You can read Francesca’s other pieces for The…

Thanks to Jenny Rosborough, registered nutritionist, media spokesperson, and head of nutrition at Jamie Oliver Ltd. for writing this piece. Head to the bottom of the page to find out more…

Thanks to Nottingham University medical student Catarina Soares for researching and putting this piece together. Have a read of Catarina’s other pieces discussing The Dietfits Study and the persistent diet-myth…

Thanks to Kaoutar, personal trainer and diversity campaigner, for writing this piece. Warning: You might not like what you read… but this is quite possibly the most controversial topic in…