Educational Hub

This piece was written by one of our contributors; registered dietitian and health writer – Laura Tilt. IBS is the most frequently diagnosed gut condition globally, affecting an estimated 1…

This piece was written in partnership between founder of The Food Medic and nutritionist – Dr Hazel Wallace; and our resident dietitian – Maeve Hanan. There are many messages about…

Try to stop measuring days of degrees of productivity and start experiencing them by degree of presence Alan Watts What do you want to be present for this month? This…

This piece was written by one of our contributors; Registered Associate Nutritionist – Kimberley Neve. Plant-based ‘milks’ have become extremely popular recently, with a vast selection available: soy, rice, hemp,…

This piece was written by our resident dietitian – Maeve Hanan. What is the Thyroid? This small butterfly-shaped gland that is located in the front of the neck secretes important…

This piece was written by one of our contributors; meditation teacher, founder of Just Breathe and author of Senbazuru, small steps to hope, healing and happiness – Michael James Wong.…

This piece was written in partnership between Dr Hazel Wallace and Specialist Gastroenterology Dietitian – Cristian Costas. #1: Coeliac Disease is a gluten allergy or intolerance Coeliac Disease not an…

This piece was written in partnership between Dr Hazel Wallace and Specialist Gastroenterology Dietitian – Cristian Costas. What is it? Coeliac Disease is life-long, multi-system autoimmune disorder where the body…

This article was written by our resident dietitian Maeve Hanan. With many people suffering with ongoing symptoms following a COVID-19 infection, there is understandably a lot of interest in the…

This tracker is free to use but we ask that you don’t share but instead direct people here, to The Food Medic website to download their own. You are not…