In my Diary

I’ve tried to start this blog post a couple of times now in various different ways, but I guess there is only one way to say it … I’M RELEASING…

Christmas is well and truly here, the tunes are on the radio, the lights are twinkling and frost (and snow) has arrived! Don’t let the pressure of finding the perfect…

I found it really hard to choose the right backpack as there are so many stunning bags on the market and it seems that you guys also finding it hard…

I am so excited to announce that I will be contributing to Womens Health with monthly columns and recipes online. This month we are kick starting with the topic of…

This is a collaboration between: Dr Jen Robinson: I’m Jen, a newly qualified Junior Doctor and blogger with a passion for nutrition, health and preventative and public health medicine. I…

Let me start by saying that I love Push Ups. There I said it! Not the coolest exercise in the world to confess your love for but hey, it’s out…

I’ve always worn Reebok as a child, as a teenager, and now as an adult, so the fit felt right from the start. I also really admire the messaging behind…

In this post I share with you a few key hacks for those days (weeks? months?) when you feel like you are too busy to even take your socks off before you jump into bed.

A couple of months back Alex from The Soup Kitchen reached out to me on Instagram, asking if I would like to come volunteer. He told me about the charity…

I’m making a promise to myself to reconnect with the ‘real’ me. I’ve decided to incorporate daily meditation into my morning routine to help keep me grounded and focused. I accept it won’t be easy to begin with and there will be times where I will try to avoid doing it to save time, but I’m going to give this everything i’ve got because I deserve it.