hazel

There is nothing more inconvenient than catching a tummy bug whilst on holidays or travelling. My worst experience of this was as a 20 year old volunteering in a hospital…

I made this cold noodle salad for a picnic with my friend. It tastes wonderful left in the fridge after a few hours so it is the perfect meal to…

We know vitamins and minerals are good for us, actually they are essential for us and essential for life, but does more necessarily mean better health? In the UK, use…

This recipe is good for breakfast, brunch, lunch or dinner. I like to make it in advance and pop it in a lunchbox to take to work with me. Don’t…

For #MeatFreeWeek I teamed up with Deliciously Ella to create this delicious, plant-based lentil bolognese which gives the classic a run for it’s money. Give it a try and be…

Protein-rich and packed with essential vitamins and minerals, eggs are one of nature’s wonder foods, not to mention how versatile and relatively inexpensive they are. I’ve teamed up with British…

1 in 8 women in the UK will develop breast cancer in their lifetime and and 400 men are diagnosed every year. Checking your breasts regularly and knowing the signs…

Super simple scrambled egg and black bean tacos – perfect for brunch or as a last minute lunch or dinner! Scrambled Eggs & Black Bean Tacos was last modified: May…

If you ever visit Ireland, go to Avoca and have one of their scones with a big mug of tea! It is the stuff I dream of! I wanted to…

Public Health England released their latest strategy this week to tackle childhood and adult obesity. To do this they are challenging the food industry to reduce the calories in products…