If you focus on what you have, you gain what you lack. If you focus on what you lack – you lose what you have.Greg McKeown
So…what are you focusing on this month?
This tracker is free to use but we ask that you don’t share but instead direct people here, to The Food Medic website to download their own. You are not obligated to share your habits with us, but if you feel comfortable, we would love to hear how you get on!