At the start of a new week, if you’re anything like me, you need of a good breakfast (and large coffee) to kick you back into action after a lazy weekend. This recipe is IDEAL for busy mornings and early commutes. Simply combine all of the ingredients together and spoon into a jar. Seal and leave to soak overnight. This jar and spoon is available from The Food Medic range in BOOTS stores in the UK and Ireland, or online at Boots.com – it’s one of my favourite products from the collection and it can double up for smoothies, juices, and even cocktails.
Apple + Blueberry Bircher
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Ingredients
- 50g porridge oats
- 50ml milk (or plant-based alternative)
- 100g yogurt (or plant-based alternative)
- 1 apple, grated
- 1/2 tsp cinnamon
- 1 tsp maple syrup
- 1 tbsp flaked almonds
- A handful of blueberries
Instructions
Mix ingredients together and pour into a jar.
Leave to soak overnight in the fridge.
Grab and Go in the AM!
