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Nutri-Brex Bircher Muesli

July 15, 2016

Nutri-Brex Bircher 'Muesli

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Ingredients

  • 1 pink lady apple, grated
  • 2 Nutri-brex coconut & crispy rice biscuits
  • 150g of natural yogurt
  • Handful of raisins
  • 1/2 tsp of cinnamon
  • 1 tbsp of honey

Instructions

Add the grated apple, cinnamon, raisins and honey to a bowl. Crumble the nutri-brex on top of the apple and stir in the yogurt. Serve immediately or store in the fridge overnight.

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Dr Hazel Wallace, the founder of The Food Medic, is an NHS medical doctor, registered nutritionist (ANutR), and best-selling author. She's written 2 books [The Food Medic and The Food Medic for life] and interviews leading experts on her podcast [The Food Medic] sharing advice on how we can live healthier lives. Dr Hazel is also passionate in the use of exercise as medicine which was the topic of her Tedx talk.

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