My way of life is founded on a body-positive philosophy: show your body some love and it will love you back! Being healthy, and living a healthy lifestyle, goes beyond aesthetics and appearance. By looking after ourselves and eating well we not only look good but feel great too.
There has never been such sharp focus on ‘body image’ as in our current social media age. Platforms, such as Instagram, have heightened the value of appearance and resulted in a massive increase in body shaming; the way women (and men) judge and speak negatively about each other’s bodies – as well as their own. I feel very strongly about body shaming, and i’ve shared my thoughts and, personal experience, with Caulirice.
Read the full blog post here.